Services – Universal Physio – Universal Physio

Your body speaks, we listen,
and we treat it right.

From therapy to fitness, we offer personalized services to keep you moving, feeling better, and living fully.

Therapeutic

Our therapeutic services are designed to relieve pain, improve movement, and support your recovery, all in a caring, hands-on way.

Sports injury management
Spine Rehab
Post surgical rehab
Chronic pain management
Ortho rehab (aches and pains)
TMJ physiotherapy
Diastasis recti rehab
Pelvic floor rehab

Preventive

We focus on early care and smart movement to stop injuries before they start, so you stay active, safe, and in control of your health.

• Posture evaluation and correction

• Proactive wellness program

• Sports prehabilitation

Fitness & Wellness

Our fitness and wellness programs are designed to build strength, reduce stress, and help you feel your best — in body and mind.

Physio guided fitness program
Women’s health
Pilates
Yoga
Functional Training
Meditation
Stress management
DMIT

Physio Guided Fitness programs for :

PCOD
Diastasis recti
Fibromyalgia
Teenagers
Senior citizens
Menopausal women
Diabetes
Hypertension
Obesity
Pregnancy (prenatal fitness)
New moms (post natal fitness)
Core and Pelvic floor
Couples planning for a baby
General fitness

Special Services

Our special services offer advanced care tailored to unique needs from personalized therapy plans to expert support for complex conditions.

Chiropractic analysis & adjustments
Aquatic Therapy

Frequently asked questions

What kind of problems can physiotherapy help with?

Physiotherapy can help with joint pain, back and neck issues, muscle injuries, post-surgery recovery, posture correction, and more — whether you’re dealing with a recent injury or a long-term condition.

Do I need a doctor’s referral to start physiotherapy?

No, you don’t need a referral. You can book an appointment directly with us and our physiotherapists will assess your condition and guide you from there.

How soon can I expect to see results?

Everyone’s body heals differently, but many clients start feeling improvements within a few sessions. Your recovery plan will be tailored to your specific goals and progress.

What should I wear for my session?

Wear comfortable clothing that allows easy movement and access to the area being treated — like track pants, shorts, or loose T-shirts.

Is physiotherapy painful?

Physiotherapy is generally gentle and safe. You might feel some mild soreness as your body adjusts, but we always work at a pace you’re comfortable with — and never push beyond what’s right for you.

Do you offer services for fitness and wellness, not just injury recovery?

Yes! We offer preventive care, customized fitness programs, and wellness plans to help you stay strong, active, and injury-free.

What makes Universal Physio different?

We combine hands-on care with personalized treatment, fitness support, and wellness services — all under one roof, with a compassionate team that truly listens.

How do I book an appointment or consultation?

Booking is easy — just give us a call, send a WhatsApp message, or visit our clinic directly. Our team will help you schedule a time that works best for you.

Services – Universal Physio